The solar plexus chakra, or Manipura, is the third chakra in the body's energy system and is associated with personal power, confidence, self-esteem, and willpower. Located in the upper abdomen, just above the navel, this chakra is governed by the element of fire and is symbolized by the color yellow. When balanced, the solar plexus chakra fosters self-assurance, clarity of purpose, and a strong sense of identity.
Key Crystals for the Solar Plexus Chakra
Citrine
- Properties: Known as the "stone of abundance," citrine radiates positivity, joy, and confidence. It helps release self-doubt and encourages a proactive mindset.
- Appearance: Yellow to golden-orange, translucent.
- Uses: Carry it in your pocket, wear it as jewelry, or place it on your solar plexus during meditation.
Sunstone
- Properties: A stone of joy and personal power, sunstone
energizes the solar plexus chakra by promoting self-leadership and independence. It is also a great crystal for dispelling doubts and tears. - Appearance: Orange to golden with shimmering inclusions.
- Uses: Meditate with sunstone, place it on your solar plexus, or carry it to encourage a positive outlook and a strong sense of self.
Amber
- Properties: This fossilized resin connects you to the warmth and energy of the sun. It fosters vitality, self-confidence, and offers aura protection.
- Appearance: Warm hues of yellow, orange, or brown, often translucent.
- Uses: Wear amber as a pendant or hold it during meditation to promote a sense of calm and strength.
Yellow Calcite
- Properties: This stone promotes self-worth, motivation, and clarity.
It helps clear blockages in the solar plexus chakra, enabling a smoother flow of energy. - Appearance: Pale to vibrant yellow, often opaque.
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Uses: Place it on your abdomen during a healing session or incorporate it into your morning affirmations.
